Gym or Gin
(it's really both)
I know, I did not send an email yesterday for the Full Moon as I said I might do (keyword here: might).
It was on purpose.
Why?
Because, to be honest, I am a bit sick of… mostly everything lol
You may or may not know that I am a sort of an astrologer undercover.
I did study Astrology for 2 years in an actual school (I know, shocking but true) and I still do daily as this is an on-going endless learning.
So, I follow astrologers as that is my thing (other than teasing and being sexy 😅) BUT (big fat but) I am a bit ‘hasta los cojones’ which, is the Spanish version of ‘sick to my stomach’ of the fearmongering and attention (or clicks) seeking by everybody.
What am I on about?
I just want a peaceful life and mind and so, I have decided not to pay any attention from now on to whoever wants to spread fear or bad news.
And yes, the world is fucked, right? For many, many people is but that’s what life is, it’s all cycles and ups and downs.
So…
I did not send an email warning about the potent Moon and aspects and the heavy energies and blah, blah, blah…
At the end of the day, today is the 20th and we are all still here (hopefully, lol) and not only that but I have gone to the Gym instead of having a Gin (so to speak).
Choice
I woke up at 5am though 😲 and was having my first (and usually only) coffee at 5.15am 🫠 and then thinking about the day ahead…
I hurt my back last year (I know!) in the bloody reverse hamstring curl machine 🙄 and I still feel it (haven’t done anything to heal it 😬) so that is a very handy excuse to not exercise…
I still can do upper body and other million things.
I parked all the excuses and went to the gym very early, lifted a bit, squats, walking lounges and then an aerobic class…
You know what that makes me feel like?
And then walking back I was thinking…
“Ok, if I feel amazing after exercising…why am I not getting addicted to this instead of the fucking crisps or ice-cream?”
Because it takes EFFORT.
That’s the answer.
Opening a bag of crispy crisps and sipping a Gin’n’Tonic takes zero effort and tastes amazing🤤 BUT, afterwards, you feel shit with the “I shoudn’t-s”…
Bit of Both
But, you know, as I usually say, we are also humans and we are not perfect so, I was kind to myself and kept thinking:
“To be honest, I keep a balance between this two poles…I go to the gym (sort of) regularly and I indulge with food occasionally…I am in a healthy weight…it is OK, girl”
Balance is the keyword for everything in life.
Did you know that?
We are made, mostly, of energy and have energy power centres (the chakras).
When these are out of balance, we are as well and it brings low moods, negative thinking, bad habits, mindfucks, depressions, anxieties, ADHDs, and the list goes on.
It’s all about balance.
Anyway, I hope you take a little bite of inspiration and maybe think about your own balance and see where you lose it.
THERE is where you start to ‘Know Thyself’.
Have a great week 😄
Love,
Rose